I have been making these green smoothies for breakfast ever since Chelsea introduced them to us over the holidays... I totally was sceptical but I will tell you if Chance will suck one down and ask for more then don't worry about your picky eater..plus the kids think the color is COOL...
2 cups water/ice
1 banana
1 peeled orange
1 cup frozen peaches
4 cups fresh spinach (tried frozen.. nasty..)
1/2 cup fresh Kale (one leaf chopped)
1 slice of lemon or lime
I add two or three packets of stevia, or you could add honey, agavia or whatever to sweeten.
Blend well and enjoy.
This makes 4- 1 1/2 cup servings, about 75 calories each without the sweetener.
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